Food
Raw and cooked fish and other food. Eat cooked food to heal.
| Item | Type | Slot | Level | Stats | Value |
|---|---|---|---|---|---|
 Cabbage | Food | 1 | Heals (% of max health) 6% | 28 | |
 Carrot | Food | 1 | Heals (% of max health) 8% | 44 | |
 Cooked Abyssal Cod | Food | 1 | Heals (% of max health) 37% | 541 | |
 Cooked Anchovy | Food | 1 | Heals (% of max health) 8% | 18 | |
 Cooked Ancient Deepfin | Food | 1 | Heals (% of max health) 36% | 496 | |
 Cooked Anglerfish | Food | 1 | Heals (% of max health) 35% | 290 | |
 Cooked Barracuda | Food | 1 | Heals (% of max health) 25% | 145 | |
 Cooked Blackfin | Food | 1 | Heals (% of max health) 36% | 496 | |
 Cooked Bone Carp | Food | 1 | Heals (% of max health) 39% | 600 | |
 Cooked Cod | Food | 1 | Heals (% of max health) 11% | 32 | |
 Cooked Edge Leviathan | Food | 1 | Heals (% of max health) 38% | 588 | |
 Cooked Euphrates Barbel | Food | 1 | Heals (% of max health) 28% | 201 | |
 Cooked Fjord Halibut | Food | 1 | Heals (% of max health) 33% | 346 | |
 Cooked Frost Char | Food | 1 | Heals (% of max health) 31% | 294 | |
 Cooked Ghostfish | Food | 1 | Heals (% of max health) 36% | 464 | |
 Cooked Golden Marlin | Food | 1 | Heals (% of max health) 35% | 443 | |
 Cooked Golden Mullet | Food | 1 | Heals (% of max health) 29% | 230 | |
 Cooked Golden Tilapia | Food | 1 | Heals (% of max health) 25% | 121 | |
 Cooked Herring | Food | 1 | Heals (% of max health) 7% | 12 | |
 Cooked Ice Cod | Food | 1 | Heals (% of max health) 33% | 365 | |
 Cooked Imperial Dentex | Food | 1 | Heals (% of max health) 30% | 269 | |
 Cooked Jormun Eel | Food | 1 | Heals (% of max health) 34% | 393 | |
 Cooked King Nile Perch | Food | 1 | Heals (% of max health) 28% | 188 | |
 Cooked Kraken Squid | Food | 1 | Heals (% of max health) 42% | 420 | |
 Cooked Lantern Anglerfish | Food | 1 | Heals (% of max health) 37% | 518 | |
 Cooked Lapis Eel | Food | 1 | Heals (% of max health) 29% | 223 | |
 Cooked Leviathan Eel | Food | 1 | Heals (% of max health) 38% | 340 | |
 Cooked Leviathan Fish | Food | 1 | Heals (% of max health) 38% | 576 | |
 Cooked Mackerel | Food | 1 | Heals (% of max health) 10% | 25 | |
 Cooked Manta Ray | Food | 1 | Heals (% of max health) 33% | 250 | |
 Cooked Marrowfin | Food | 1 | Heals (% of max health) 40% | 648 | |
 Cooked Monkfish | Food | 1 | Heals (% of max health) 23% | 120 | |
 Cooked Moray of Nero | Food | 1 | Heals (% of max health) 31% | 294 | |
 Cooked Orichalcum Snapper | Food | 1 | Heals (% of max health) 34% | 384 | |
 Cooked Ossuary Eel | Food | 1 | Heals (% of max health) 41% | 699 | |
 Cooked Pearl Ray | Food | 1 | Heals (% of max health) 36% | 464 | |
 Cooked Purple Murex | Food | 1 | Heals (% of max health) 32% | 319 | |
 Cooked Red Snapper | Food | 1 | Heals (% of max health) 14% | 48 | |
 Cooked Reed Pike | Food | 1 | Heals (% of max health) 29% | 238 | |
 Cooked Salmon | Food | 1 | Heals (% of max health) 17% | 70 | |
 Cooked Sapphire Swordfish | Food | 1 | Heals (% of max health) 34% | 413 | |
 Cooked Sardine | Food | 1 | Heals (% of max health) 6% | 8 | |
 Cooked Savannah Catfish | Food | 1 | Heals (% of max health) 26% | 156 | |
 Cooked Sea Bass | Food | 1 | Heals (% of max health) 12% | 40 | |
 Cooked Sea Turtle | Food | 1 | Heals (% of max health) 31% | 210 | |
 Cooked Shark | Food | 1 | Heals (% of max health) 28% | 175 | |
 Cooked Shrimp | Food | 1 | Heals (% of max health) 5% | 5 | |
 Cooked Starlight Marlin | Food | 1 | Heals (% of max health) 38% | 564 | |
 Cooked Stormfin | Food | 1 | Heals (% of max health) 32% | 319 | |
 Cooked Sunfin Sturgeon | Food | 1 | Heals (% of max health) 30% | 261 | |
 Cooked Sunset Grouper | Food | 1 | Heals (% of max health) 27% | 168 | |
 Cooked Swordfish | Food | 1 | Heals (% of max health) 21% | 100 | |
 Cooked Tigerfish | Food | 1 | Heals (% of max health) 26% | 138 | |
 Cooked Tigris Carp | Food | 1 | Heals (% of max health) 27% | 181 | |
 Cooked Tuna | Food | 1 | Heals (% of max health) 16% | 60 | |
 Cooked Tyrrhen Bluefin | Food | 1 | Heals (% of max health) 30% | 253 | |
 Cooked Void Eel | Food | 1 | Heals (% of max health) 37% | 541 | |
 Golden Apple | Food | 1 | Heals (% of max health) 22% | 134 | |
 Lobster | Food | 1 | Heals (% of max health) 19% | 85 | |
 Potato | Food | 1 | Heals (% of max health) 4% | 6 | |
 Strawberries | Food | 1 | Heals (% of max health) 14% | 94 | |
 Sweetcorn | Food | 1 | Heals (% of max health) 11% | 64 |